Integrative Therapy

WHERE THE SCIENCE OF THE BRAIN MEETS THE POETRY OF THE MIND

While healing occurs within our brains as synapses fire, neurons rewire, and new pathways form – healing is experienced in our minds as an awakening to new truths and possibilities we had not before ever known.  I offer an integration of therapeutic wisdom, honoring what is both scientifically evident as well as what is intuitively known.  This over lap – between our human need to tangibly grasp why as we reflect deep within to express how we experience the world each in our own unique way –  is where the science of the brain meets the poetry of the mind and where more harmonious, integrated living begins.  As human beings we need both – a way to comprehend the profound experience of being alive as well as a way to share the meaning we find in that experience.  Healing requires all tools at our disposal – all of the evidence based explanations offered through science, as well as all of the intangible wisdom of our spirituality or of the expressive arts.  After more than a decade of clinical experience I am able to offer the following broad range of evidence-based, systemic, and expressive approaches to treatment for client’s across the life-span:

Family, Relationships, Community:

  • TOXIC RELATIONSHIP RECOVERY
  • YOGA 12 STEP RECOVERY
  • GOTTMAN METHOD COUPLES COUNSELING/WORKSHOPS

Individual:

  • MINDFULNESS TRAINING/STRESS MANAGEMENT TECHNIQUES
  • EXPRESSIVE WRITING AND CREATIVE COACHING FOR GROWTH, HEALING, AND INSPIRED LIVING
  • WHOLE MIND/BODY INTEGRATION – A BALANCE AND BLEND OF COGNITIVE AND EXPERIENTIAL TOOLS FOR EMOTIONAL CLARITY

Healing Takes Heart

More significant than my extensive professional experience, is that I get it. I get it because I’ve been through personal loss, enormous shifts and upheaval, and recovery from painful life experiences. Reaching out a hand to those struggling and feeling lost is more than a profession to me – it is a life purpose. And it would truly be an honor to work with you in recovering your personal power and reclaiming your own inner wisdom and infinite self-worth.